Season 11
|
Episode 12
|
Run Time: 51 Min
Q&A: Wellness Hype, Movement as Worship, and Real-Life Marriage Talk- Lisa Whittle - Season 11 Episode 12
Candace and Lisa close out Lisa’s time on Body & Soul by tackling your extra questions—from supplements (electrolytes, collagen, colostrum) and protein goals to walking vs. heavy workouts, gut health, and the Dutch test. They talk honestly about idolatry in fitness, movement as worship, and what premarital counseling could’ve saved them from learning the hard way. Expect lighthearted moments (the “fishy” collagen era, beef-tallow face cream, and perfume confessions) alongside practical takeaways on reading labels, measuring portions, and choosing real food first. Plus: where to find past season guides, the free Whole Body Guide, and a heads-up about upcoming expert episodes on women’s health and nutrition.
If you want to go deeper, grab the free Whole Body Guide here.
Did you know Candace has an exclusive Ten Video Course to go along with her book 100 Days of Joy and Strength? You can join now and get encouragement directly from Candace and other readers!
ALSO!!
I am going on tour for the first time ever this fall November 20th, 21st, 22nd, and 23rd in four special cities. Join me for laughs, games, Full house trivia, real conversations around women's wellness, and I'll be taking audience questions. Tickets and info here.